Do Something Today That Your Future Self Will Thank You For
ATP Performance was founded on the principles of an evidence based approach to fitness and health. While there is something to be said about following the wisdom of our elders, too often the fitness industry has praised quick-fix and guru based ideology - only to find evidence does not support the statement.
At ATP Performance we incorporate knowledge gained from current nutritional and physiological data into each and every one of our client's programs in an ongoing attempt to optimize our client's experiences.
"In life there are no walls, only hurdles."
- Dr. James Johnson
We at ATP Performance embrace the individuality and uniqueness of each of our clients. We understand that each client comes to us with their own burdens and strive to teach resiliency so that when faced with a perceived "wall" our clients have the understanding to navigate these obstacles to find an alternate route to their goals.