Whether you’re looking to step on stage, the platform, under the bar for the first time, or rehabilitate from active injury; the coaches of ATP Performance pride themselves on their ability to optimize the athlete’s experience. Utilizing evidence-based methods to reduce unnecessary stressors, enhance body composition, reduce the risk of lean tissue loss, peak strength, and streamline the competitive process via time and literature proven systems.
We cover coaching for natural bodybuilding, powerlifting, strongman, CrossFit, musculoskeletal rehabilitation, and general wellness and fitness endeavors. If you are human with a fitness related goal, we have you covered.
Tier I
Looking to improve your overall health and wellness but without the need for weekly correspondence? Experienced in the gym but looking for an objective eye to monitor progress and help establish goals? Our Tier I programming is a lower frequency and lower cost option that still gains the client access to our elite coaching staff.
Package includes all services required for success:
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Monthly Video Consultation
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Monthly video call with email follow up as necessary
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Monthly Program Modification
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Mobile Training App Access
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Monthly subscription based, no hidden fees or contractual commitments
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Exercise Library
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Monthly Team Meeting
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Form Assessment and Critique
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Nutritional Recommendations
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Supplementation Guide
Tier II
Need a little bit more oversight into the decision making process? A bit more education to the X's and O's of resistance training? Our Tier II Programming takes our base level coaching and increases frequency of communication for improved accuracy and real-time assessment and modification.
Package includes all services required for success:
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Monthly Video Consultation
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Weekly Email Correspondence with mid-week messaging as necessary
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Weekly Program Modification
-
Mobile Training App Access
-
Monthly subscription based, no hidden fees or contractual commitments
-
Exercise Library
-
Monthly Team Meeting
-
Form Assessment and Critique
-
Nutritional Recommendations
-
Supplementation Guide
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Free Discovery Session with Team Mental Performance Coach
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Free Discovery Session with Team Injury Management Specialist
VIP
Tier III, or our VIP programming is for those individuals looking for the gold standard in coaching. All the essentials plus the convenience of weekly video conferencing with your coach for a truly personalized training experience. This option looks to emphasize collaboration between coach and client to create world class physiques, rehabilitate chronic injury, and optimize function across a spectrum of athletic endeavors.
Package includes all services required for success:
-
Weekly Video Consultation
-
Weekly Email Correspondence with mid-week messaging as necessary
-
Weekly Program Modification
-
Mobile Training App Access
-
Monthly subscription based, no hidden fees or contractual commitments
-
Exercise Library
-
Monthly Team Meeting
-
Form Assessment and Critique
-
Nutritional Recommendations
-
Supplementation Guide
-
Free Discovery Session with Team Mental Performance Coach
-
Free Discovery Session with Team Injury Management Specialist
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Live Video Posing Sessions
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Peaking Protocols for both Bodybuilding and Powerlifting clientele