Have a self-written program that you want analyzed or critiqued? Our consulting services give clients the opportunity to present their current training regimen for a comparison against accepted strength and hypertrophy guidelines.
As we know training is wasted without proper nutrition, nutritional consultation services begin with an all-inclusive discussion concerning current nutritional and lifestyle habits, from which we will create a health profile adapted to your specific needs. From data collected, and utilizing a series of calculations tested against modern norms, hypothetical total caloric and macronutrient needs will be established and assigned to each client. Included in these services will be a detailed timeline, utilizing the assigned parameters, that clients can expect to attain their fitness related goals.