top of page

Expanding upon "The Basics" from Dr. Templar's first installment of this series, this course will dive deeper into an understanding of training varibales, their implementation and modification depending on patient goals, as well as an in-depth breakdown of multiple periodization models to be utilized in long-term progression of care. 


Sample periodization and progression schemes are included for direct application into clinical settings. 

Principles of Strength and Hypertrophy for Rehabilitation: Chapter I

  • Purchase includes over an hour long MP4 video file with live commentary by Dr. Jacob Templar, Chief Science Officer.

    For access to stand-alone slides for note taking please contact Dr. Jacob Templar at 

bottom of page